smiles for friday
It’s FUN to remember silly things while looking back on one’s past…and it’s nice to reflect on the right-here-right-now blessings in life…as well as wonder and dream over the future (in moderation, of course!)
for FRIDAY, yay, today: something old: Mr. Rogers. Oh how I LOVED Mr. Rogers! It was always one show that my sister and I, both, agreed to watch! (She preffered Muppet Babies -the humor always seemed to go over my head – I am pretty sure my sister, Serin, is/was genius beginning at a young age and she caught advanced humor that, otherwise and still does, goes right over my head!) Sesame street was also a show I liked – Reading Rainbow too – while my sister laughed out loud at Pee Wee’s Playhouse – I never understood his freakiness either…ah well! some blessings from today! – again FRIDAY! – one: I just won some soygurttttttttttttttttttttttttttttttttttttttt yay babay! I don’t “win” things so I am convinced that now, more than ever, I aM IN THIS TO WIN THIS babay…beginning with soygurt :D click here to see my prize
– I promise the link isn’t sketch hehe! thanks Melissa! two (blessings from the present): I just LOVE the second stall in the bathroom at work! Do any of you have a favorite stall in your work restrooms!? I used to like the last stall but now I am totally loving the second (from the left & first) stall in the restrooms at work! call me crazy, but it just makes me smile when I get the the restroom and that stall #2 is free!!!!!!!!!!
the future: even though I spend plenty of time day-dreaming and trying to reign my thoughts in, I will not spend that much time writing about it today! Mostly I’ll just say that its “smiles,” yes, smile in general are what I am dreaming of in the future. Little smiles on little faces are some of my favorite things and I’d LOVE to have kiddos with them on (smiles) running around some day but not some day soon! So enjoy the friday post here at clb and have a happy friday! – jasper naomi
PS. another friday favorite thing (blog-related) is gena’s post go check it out!!!!!!!!!
bojangles
My cousin Daniel just returned from Africa and after church this past Sunday he headed for bojanges “4 piece.” Really, I could not believe that he ate of that plus the biscuit but he did! oh Daniel! He thought I was such a nerd for trying to document everything on my iPhone…I’m just not used to eating Bojangles…however, I was a bit proud of myself for actually eating a spicy breast, yes, skin and all and some coleslaw!~
of course he chose to watch football while eating fried chicken!
mission accomplished! okay, so it might have been an easy mission! have a happy Thursday and Friday! – jasper naomi
how to lose your patients in 10 seconds
well ladies and gentlemen, I’ve wasted, only, three hours of time to the ftp client formatting wizard whatever the stink custom design tool with which I’m trying to work…and I wonder: “should I be sleeping right now?” SO I am going to sleep
… first, however, I wanted to upload these photos of lunches at work lately…it’s funny to me that I can come up with the weirdest tastiest combinations…and then am tickled enough with the whole deal to take a photo…oh jasper..night night!
ebf inSpIrEd!
thank you, Brittany! for such a wonderful idea!
the toppings above featured…the recipe here, below…
ladies and gentlemen…jasper’s getting reative in the kitchen…well, she’s stealing other folks’ recipes and adding weird things so she can call them her own!
heeeeeeeeeeeere’s the line-up
and I even made some Ashley-inspired almond milk the other night, oh YEs I did!
Ashley would be proud, i think
nonetheless, it’s gettin’ tasty around here!
Into my little EBF indPirEd tropical oat medly went…
Tropical Oat Medley iSpiRed from EBF*
1/3 c. old-fashioned oats (one could use GF oats)
2/3 c. Almond Breeze coconut almond milk
1/4 c. homemade (jasper’s) almond milk
1 T. chia seed
1 T. whole flax seed (organic)
1 T. carob powder
1 t. vanilla extract
dash of cinnamon
to garnish! : 1/2 banana (sliced), 1/2 clementine (peeled), 1/2 T. cacao nibs (love me some raw Navitas Naturals), 1 T. plain yogurt
Instructions:
Put oats, milks, seeds, carob powder, cinnamon and vanilla in a small stove-top pot. Cook on medium-low heat for about 5-6 minutes, stirring continually so the mixture cooks evenly. Remove from heat and top with mix-in’s of choice and devour! yum!


dont you all forget the nanner now! happy tuesday to all! – jasper naomi
isn’t she lovely?
Isn’t she lovely
Isn’t she wonderful
Isn’t she precious
Less than one minute old
I never thought through love we’d be
Making one as lovely as she
But isn’t she lovely made from love
Isn’t she pretty
Truly the angel’s best
Boy, I’m so happy
We have been heaven blessed
I can’t believe what God has done
Through us he’s given life to one
But isn’t she lovely made from love
and in all this, Jasper learned that Stevie Wonder wrote that song (from which you’ve just read the lyrics) for his daughter Aisha at her birth…sorry Lauren!
Lauren is still adorable!
and it’s true: “But isn’t she lovely made from love”
no, Lauren is not Stevie Wonders’ love child…
but who could argue with being mistaken for being Stevie Wonders’ love child?
oh dear oh dear oh dear Jasper!
thank you, Lauren, for a very fun time at the Eno River!
you’re beautiful…
and I kinda wish you were my love child…
love, Jasper Naomi
mmmkay
It’s the little things in life that make me smile. That make us smile.
Sometimes its the little, little things in life that make us smile!
So, I talk with patients on the phone every day at work. And they say some of the funniest things:
One day some guy was getting really annoyed with me and my questions and after I asked this older male pt the question: “In the last four weeks, how many days per week did you exercise, for at least twenty minutes at a time, outside of your daily activities?” …to which he replied: “Well I ain’t gunna go outside and turn flips or climb trees if that’s what you’re asking!”
The man was annoyed with all of my questions and fired off witty, cynical and cranky replies to every, which, one of my questions. And though the man was making me giggle, he was not having a good time at all. If I really thought about it, I might assume that the man had no real joy in his life if he were ready and able to be rude and impatient with a perfectly pleasant ( me
) stranger.
Two other patients last week sounded a little bit like Julia Child…which reminded me of one of my favorite movies, Julie and Julia, which includes a funny SNL clip of Dan Aykroyd playing Julia Child…the clip isn’t available on YoutTube but this one of Julia Child’s “Chafing Dish Dinner” is pretty cute…when Amy Adams’ character, Julia, and her husband watch the SNL skit making fun of Julia Child, it just cracks me up!
Anyway, this post has gone in all sorts of directions in two short paragraphs! Nonetheless, I think it is important to say that we can find little things every day that make us smile! People are all around and, not that, their smiles are the most important things but it can be said that the things that make us smile and, simply, the smiles we see are incredible gifts! And I am grateful, today, for the little things.
dancin’ and prancin’
It was so hard to watch them bury Grandpa. Why?
This is NOT meant to depress me, further, or meant to depress anyone, for that matter. I just miss good ties with ‘ole Grandpa Foster. So it’s time to wake up to some truths! Grandpa and dancing in heaven – I never saw Grandpa skip around and dance, really!
and check out the little Operation Beautiful note that I posted in the bathroom…Grandpa would have thought it was funny!
also…I made some grain purchases at Whole Foods this morning and am SO EXCITED about that for some reason
I was like a giddy little school girl buying candy like Angela mentioned sort-of today, in her post!
have a lovely happy Friday…can’t wait to see you all tomorrow!~
yum yum
so Katie over at Katiedid made something really cool…and I prepared, more or LESS, the same thing for my aunt on Sunday…and then I tried to photograph it. Needless to say, we all know that LESSER are my photos in light of Katie’s … ah well, I’ll keep studying over at Emily’s, Katiedid and Ashley’s place, Angela’s too … as well as every other awesome food blogger in cybertown
YAH. DEFINITELY NOT cut out for the food photography! a girl can dreammmmmmmmmm … insert carton dream bubble here here and here
much love to you all! have a happy Tuesday!
family ii
this week has been rough for our family. my grandfather and grandmother who live in Africa have not been doing well in their health…constant updates from my family pain me because I am powerless over being able to help my grandpa and grandma “feel” better. being SO FAR away makes my inability to offer any comfort even worse.
small goal for today (in keeping up with yesterday’s post): a. memorize manageable (for me, jasper
) scripture for this week: Psalm 33:22 and Micah 6:8…b. find something at WORK for which to be grateful (and there’s LOTS of things from which to choose!) 1. band aids and antibiotic ointment from the first aid kit FREE and available to me at the workplace, thank you Duke! 2. pink nail polish that makes me smile when I glance at my fingers dancing over the keyboard (provided, courtesy of Duke! thank you
)
what are your goals for today? this week?
what are you grateful for about your workplace, wherever you find yourself working (home, remotely, with the kiddos etc.)?
how do you cope with feeling “so far away” from loved ones?
choices – Donald Altman
Since October I have been reading in this daily meditation book that involves meal time and how I view food, in general (and specifically). It’s great, and today I want to share, straight from the text cited, with you!
Fight your shame. Throw your pride and learn all you can from others. This is the basis of a successful life. – Sen Rikyu, Sixteenth-Century Tea Master
Your meals represent a series of choices. Each choice is like a step that takes you in a particular direction. Over the years, similar choices, or habits, can lead you very far in one direction.
Ultimately, though, you are always free to choose another direction. You are always free to take a new step that is beyond habitual choice. Remember that healthy eating is also a habit and that change is always possible.
What one small acheivable step can you take today? Even if you choose to eat one bite of a food that you think would be beneficial for you, it is enough for now. What would that food be? What foods not on your current ‘choice’ list could contribute to your well being? What new small choice would you like to try today? – Donald Altman, Meal by Meal
You know, I was JUST going to begin a little post series on small goals for the new year. How many of you have BIG new year’s resolutions? How many of you do not believe in them?
One thing I though of yesterday was this: “Why not try to set a small goal each day, or perhaps one goal per week or per month, as a way of testing whether I can, even, achieve one?!”
How many of us, or perhaps it’s just me, set unrealistic goals that I can never achieve and, sometimes before I even begin to try and reach that goal, fail always? Lately I have tried setting one goal per week, like: “Deliver signed HR papers to Broad Street, Durham.” Hey, it seems silly, yes, but if I can set that goal and reach it, I’ve proved that I can do something. Perhaps if it is only to begin by setting small goals for ourselves, we realize that increasing those, or any, goals in siZE, gradually, may see us through to achieving those ones too!
begin small this year….and perhaps, gradually, you will see more and moRE of your goals set, ACHIEVED! – have a lovely day! – jasper naomi
bird seed
I am, often, told that the foods I create are weird. Well this one’s no different folks! After purchasing boxes and boxes and boxes of packaged snack bars, my budget see’s this strange bulge in it’s grocery field. So in an effort to try and reduce unnecessary spending, I am trying to develop my own secret recipe for the perfect snack bar, of sorts. For now, I’ll just tell you that their might be pulverized dried apricot involved plus almonds, walnuts, cashews, food-processor-processed raisins and prunes. There may be a few other ingredients included on the list, as well.
Nonetheless, there may also be banana slices in the oven currently, cooking down to sticky banana for the next three hours. And that’s because I’m going to develop a banana nana bar recipe tonight or tomorrow. For these bird bars, I food processed the cashew, almond and walnuts separately from all of the other ingredients. And then I food processed the raisins, prunes and apricots.
Afterward, I combined all of the ingredients with salt, unsulphured blackstrap molasses and some uncooked quinoa for kicks.
Emptying the mixture onto cling wrap and using a rolling pin to even out the mixture was easy, too!
Yum o!
Wendy and her family tried some but they did not seem to be so keep on the “date’-like” flavor.
After rolling out the mixture, I sliced the creation into snack-bar-sized pieces.

My aunt seemed to like them! She carried one to work with her this past Friday for a snack!
Have a wonderful windy Tuesday! (is windy here in NC anyhow!) much love – jasper



































































































