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		<title>how what people say impacts us&#8230;</title>
		<link>http://crunchylittlebites.com/2012/02/22/how-what-people-say-impacts-us/</link>
		<comments>http://crunchylittlebites.com/2012/02/22/how-what-people-say-impacts-us/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:49:53 +0000</pubDate>
		<dc:creator>jasperduplantis</dc:creator>
				<category><![CDATA[juicy bites]]></category>
		<category><![CDATA[little thoughts]]></category>

		<guid isPermaLink="false">http://crunchylittlebites.com/?p=2517</guid>
		<description><![CDATA[Yesterday, I realized that I allow what people say really impact my behavior. It&#8217;s sad, really. But what&#8217;s hopeful is that I am beginning to recognize my unhealthy tendencies and not let me behavior, like eating my feelings or shaming myself, carry me away with others&#8217; comments as a lousy excuse. &#160; &#160; &#160; &#160; &#160; &#160; &#8230;<p><a href="http://crunchylittlebites.com/2012/02/22/how-what-people-say-impacts-us/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crunchylittlebites.com&amp;blog=9527721&amp;post=2517&amp;subd=crunchylittlebites&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">jasperduplantis</media:title>
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			<media:title type="html">post workout</media:title>
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			<media:title type="html">telephoning</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/feb-17-023-e1329755952469.jpg?w=513" medium="image">
			<media:title type="html">february 17, 2012</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/feb-201-e1329756266475.jpg?w=513" medium="image">
			<media:title type="html">this girl tired</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/img_0455.jpg?w=513" medium="image">
			<media:title type="html">wednesday</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/img_0454.jpg?w=513" medium="image">
			<media:title type="html">monday :)</media:title>
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		<item>
		<title>grandmama&#8217;s apple pie!</title>
		<link>http://crunchylittlebites.com/2012/02/20/grandmamas-apple-pie/</link>
		<comments>http://crunchylittlebites.com/2012/02/20/grandmamas-apple-pie/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 07:20:20 +0000</pubDate>
		<dc:creator>jasperduplantis</dc:creator>
				<category><![CDATA[juicy bites]]></category>

		<guid isPermaLink="false">http://crunchylittlebites.com/?p=2504</guid>
		<description><![CDATA[There might be nothing more fun than to spend an afternoon with Grandma and her little movable kitchen island. The sweet cutting-board-pastry-platform would come in handy in ay home or kitchen, mind you! &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#8230;<p><a href="http://crunchylittlebites.com/2012/02/20/grandmamas-apple-pie/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crunchylittlebites.com&amp;blog=9527721&amp;post=2504&amp;subd=crunchylittlebites&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">jasperduplantis</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0558.jpg?w=458" medium="image">
			<media:title type="html">yum yum!</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0573.jpg?w=458" medium="image">
			<media:title type="html">cinnamon</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0542.jpg?w=1024" medium="image">
			<media:title type="html">get in my belly!</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0572.jpg?w=458" medium="image">
			<media:title type="html">delish</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0545.jpg?w=1024" medium="image">
			<media:title type="html">need icecream?</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_06351.jpg?w=458" medium="image">
			<media:title type="html">a la mode</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0587.jpg?w=458" medium="image">
			<media:title type="html">perdy</media:title>
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		<item>
		<title>jasper&#8217;s journey preface, part ii</title>
		<link>http://crunchylittlebites.com/2012/02/18/jaspers-journey-preface-part-ii/</link>
		<comments>http://crunchylittlebites.com/2012/02/18/jaspers-journey-preface-part-ii/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 20:58:48 +0000</pubDate>
		<dc:creator>jasperduplantis</dc:creator>
				<category><![CDATA[inspirational escripts]]></category>

		<guid isPermaLink="false">http://crunchylittlebites.com/?p=2483</guid>
		<description><![CDATA[**Warning: The following post includes content not suitable for younger audiences. Viewer discretion advised: For those of you interested in how my marathon training is going: It&#8217;s going &#8220;ok.&#8221; My Garmin 405 is not running and I would really like to figure out how to work it! It beeped once when I plugged it in &#8230;<p><a href="http://crunchylittlebites.com/2012/02/18/jaspers-journey-preface-part-ii/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crunchylittlebites.com&amp;blog=9527721&amp;post=2483&amp;subd=crunchylittlebites&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">jasperduplantis</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/fregr.jpg" medium="image">
			<media:title type="html">marathon training option</media:title>
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			<media:title type="html">March 2010</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/rereg.jpg" medium="image">
			<media:title type="html">March/April 2010</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/sadrunning2.jpg?w=513" medium="image">
			<media:title type="html">sadrunning2</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/running6.jpg" medium="image">
			<media:title type="html">sadjasper</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/sadrunning1.jpg" medium="image">
			<media:title type="html">sadrunning</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/sadrunning3.jpg" medium="image">
			<media:title type="html">sadrunning3</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/vefdvfd.jpg?w=458" medium="image">
			<media:title type="html">grandma</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/imgres.jpg" medium="image">
			<media:title type="html">train!</media:title>
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		<item>
		<title>Zebra Cereal Dessert Bars</title>
		<link>http://crunchylittlebites.com/2012/02/17/2408/</link>
		<comments>http://crunchylittlebites.com/2012/02/17/2408/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 06:05:55 +0000</pubDate>
		<dc:creator>jasperduplantis</dc:creator>
				<category><![CDATA[amaranth]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dessert bars]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[scrumptious]]></category>
		<category><![CDATA[snackeroo]]></category>

		<guid isPermaLink="false">http://crunchylittlebites.com/?p=2408</guid>
		<description><![CDATA[There’s nothing, quite, like getting all excited about completing my taxes under the impression the refund will be grand! &#8212; And then finding out that I actually owe enough to keep me in the black by $39. Yipee skippee! {sarcasm} Perhaps these bars (not the recipe, mind you, but the experience) was a bit of &#8230;<p><a href="http://crunchylittlebites.com/2012/02/17/2408/" class="more-link">Read More</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=crunchylittlebites.com&amp;blog=9527721&amp;post=2408&amp;subd=crunchylittlebites&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">jasperduplantis</media:title>
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			<media:title type="html">cheerios</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0286.jpg?w=1024" medium="image">
			<media:title type="html">cheerios</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0279.jpg?w=1024" medium="image">
			<media:title type="html">crumbly goodness</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0295.jpg?w=1024" medium="image">
			<media:title type="html">DSC_0295</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0292.jpg?w=1024" medium="image">
			<media:title type="html">cheers</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0273.jpg?w=1024" medium="image">
			<media:title type="html">the line up</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0318.jpg?w=1024" medium="image">
			<media:title type="html">the crust</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0476.jpg?w=458" medium="image">
			<media:title type="html">eww</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0468.jpg?w=458" medium="image">
			<media:title type="html">yikes</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0307.jpg?w=1024" medium="image">
			<media:title type="html">butter stream</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0314.jpg?w=1024" medium="image">
			<media:title type="html">typo?</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0452.jpg?w=458" medium="image">
			<media:title type="html">uh oh</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0449.jpg?w=1024" medium="image">
			<media:title type="html">zebra cereal bars</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0493.jpg?w=458" medium="image">
			<media:title type="html">yumma</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0502.jpg?w=458" medium="image">
			<media:title type="html">zebras</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_0451.jpg?w=1024" medium="image">
			<media:title type="html">purdy</media:title>
		</media:content>

		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/dsc_04501.jpg?w=1024" medium="image">
			<media:title type="html">zebra cereal dessert bars</media:title>
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		<media:content url="http://crunchylittlebites.files.wordpress.com/2012/02/general_mills_honey_nut_cheerios_milk_n_cereal_bar.jpg" medium="image">
			<media:title type="html">general_mills_honey_nut_cheerios_milk_n_cereal_bar</media:title>
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